{"id":6,"date":"2018-11-27T09:17:28","date_gmt":"2018-11-27T09:17:28","guid":{"rendered":"https:\/\/nutritionandfitnessharmony.com\/services\/"},"modified":"2024-04-10T15:14:44","modified_gmt":"2024-04-10T15:14:44","slug":"services","status":"publish","type":"page","link":"https:\/\/nutritionandfitnessharmony.com\/?page_id=6","title":{"rendered":"Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6\" class=\"elementor elementor-6\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33a79095 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33a79095\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3706530d\" data-id=\"3706530d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-537de1f elementor-widget elementor-widget-heading\" data-id=\"537de1f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">our Services<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2dbed9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2dbed9a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ca627b\" data-id=\"1ca627b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42fd904 elementor-widget elementor-widget-heading\" data-id=\"42fd904\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">It's Time to Start the New You<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-432499d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"432499d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dff22f elementor-widget elementor-widget-text-editor\" data-id=\"8dff22f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8220;Every mountain top is within reach if you just keep climbing.&#8221; -Barry Finlay<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d6c60ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d6c60ea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f20a204\" data-id=\"f20a204\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfd172b elementor-widget elementor-widget-image\" data-id=\"bfd172b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"102\" src=\"https:\/\/nutritionandfitnessharmony.com\/wp-content\/uploads\/2023\/07\/fruits.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-1837\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0c44fe elementor-widget elementor-widget-image-box\" data-id=\"d0c44fe\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Nutrition <\/h5><p class=\"elementor-image-box-description\">Restore balance by working with a Licensed and Registered Dietician<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8507ca8\" data-id=\"8507ca8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c04541 elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"8c04541\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounce&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"3174\" height=\"3138\" src=\"https:\/\/nutritionandfitnessharmony.com\/wp-content\/uploads\/2023\/07\/Fitness-by-fitsum-admasu-2.jpg\" class=\"attachment-full size-full wp-image-1843\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Fitness<\/h5><p class=\"elementor-image-box-description\">Restore balance by working with a Licensed and Registered Dietician<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1714309 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"1714309\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa1a300 elementor-widget elementor-widget-spacer\" data-id=\"aa1a300\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aec05a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2aec05a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutritionandfitnessharmony.com\/?page_id=1818\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact US<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bce40d9\" data-id=\"bce40d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cce00ea elementor-widget elementor-widget-image\" data-id=\"cce00ea\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/nutritionandfitnessharmony.com\/wp-content\/uploads\/2023\/07\/pexels-christina-morillo-1181712.jpg\" class=\"attachment-large size-large wp-image-1349\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c17baf9 elementor-widget elementor-widget-image-box\" data-id=\"c17baf9\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Harmony<\/h5><p class=\"elementor-image-box-description\">Restore mental health capacity by working with a licensed clinical social worker<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5999602 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5999602\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-991a6c0\" data-id=\"991a6c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9371562 elementor-widget elementor-widget-heading\" data-id=\"9371562\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nutrition &amp; Fitness Division\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a14414a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a14414a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eebcdd elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1eebcdd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nutrition &amp; Fitness Services:\u00a0 \u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6336eab elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6336eab\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nutrition Therapeutic Webinars<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Evidenced-based Practice &amp; Tools<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Individual Assessments &amp; Nutrition Therapy sessions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Wellness Plan Development for Organizations<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Organizational &amp; Corporate Wellness Consultation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7a529e9\" data-id=\"7a529e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a5731a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5a5731a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Harmony Division<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af9a696 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"af9a696\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b56361 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4b56361\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Psychotherapy Services:\u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75a0655 elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"75a0655\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Comprehensive Diagnostic Evaluation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Comprehensive Treatment Plan<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">60 min. Therapy treatment sessions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Evidenced-based Practice &amp; Tools<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Specializes in Personal Injury Patients<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Clinical Supervision in Texas and Georgia<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2ee5f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2ee5f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5399d0c\" data-id=\"5399d0c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e791b0 elementor-widget elementor-widget-heading\" data-id=\"4e791b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">tele-mental health services<br><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d11ef50 elementor-widget elementor-widget-spacer\" data-id=\"d11ef50\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-16eeb53 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16eeb53\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2a5da9\" data-id=\"e2a5da9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-052fa26 elementor-widget elementor-widget-text-editor\" data-id=\"052fa26\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><span style=\"background-color: var(--ast-global-color-4); color: var(--ast-global-color-3); font-style: inherit;\">Are you an adult challenged with experiencing a major life transition, overwhelmed with work\/life balance, role overload, stress, depressive and anxiety symptoms, recovering from a motor vehicle injury, having physical health issues or disabilities, and needing evidenced-based psychotherapy to restore and rejuvenate you? Reach out today. We will collaborate to accomplish your goals of growth with the hope of better days to come.<\/span><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f01345 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f01345\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-417b097\" data-id=\"417b097\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7004b63 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7004b63\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebdaaa3 elementor-widget elementor-widget-heading\" data-id=\"ebdaaa3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-xl\">Personal Injury<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7fea1f elementor-widget elementor-widget-heading\" data-id=\"a7fea1f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">\"Psychotherapy targeting increased functioning for personal injury trauma\"<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e542703 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e542703\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-40c985d\" data-id=\"40c985d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f93fdeb elementor-widget elementor-widget-image\" data-id=\"f93fdeb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/nutritionandfitnessharmony.com\/wp-content\/uploads\/2023\/09\/Personal-injury.jpg\" class=\"attachment-large size-large wp-image-2391\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec7e707 elementor-widget elementor-widget-image\" data-id=\"ec7e707\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/nutritionandfitnessharmony.com\/wp-content\/uploads\/2023\/09\/Personal-injury-back.jpg\" class=\"attachment-medium size-medium wp-image-2410\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eba4e9b elementor-widget elementor-widget-image\" data-id=\"eba4e9b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/nutritionandfitnessharmony.com\/wp-content\/uploads\/2024\/03\/relax-relaxation-hands-1276639.jpg\" class=\"attachment-medium size-medium wp-image-2496\" alt=\"relax, relaxation, hands-1276639.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-9fea464\" data-id=\"9fea464\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e71b750 elementor-widget elementor-widget-text-editor\" data-id=\"e71b750\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>After a major motor vehicle accident people experience a variety of psychological symptoms. These symptoms, if not treated, are known to cause debilitating psychological stress in everyday life. Kenardy (2015) finds that road traffic crash survivors with minor injuries are also affected.\u00a0<\/p><p>Personal injury psychotherapy can help individuals cope with physical and psychological traumas and their lingering effects on their quality of life. The results of the traumas can take many forms. Post-traumatic stress disorder (PTSD) describes the emotional consequences of experiencing a traumatic event regardless of whether or not an injury occurred.<\/p><p>Individuals with PTSD may have phobic traveling anxiety, flashbacks, nightmares, and pervasive negative thoughts about the incident that affect their day-to-day functioning. Also, patients struggle with the immediate change in life as they navigate doctor\u2019s appointments and possible time away from work which can majorly impact their jobs (Mayou, 1993) and ability to earn income, support themselves and their families, and maintain their monthly bills. Furthermore, psychological distress can affect an individual\u2019s ability to function with normal regimens at home and regular job performance in the workplace. \u00a0This rapid change in life can result in major depressive disorder (MDD) which can include symptoms of depressed mood, significant weight loss, or weight gain (this symptom along with others can slow down the process of healing from their physical injury), insomnia, feelings of worthlessness, and recurrent thoughts of suicidal ideation.<\/p><p>But these claims can go unheard until they are backed by a professional opinion.<\/p><p>The physical impacts of conditions are usually easy to assess through medical tests and evaluations. The psychological costs, on the other hand, are harder to quantify. Nutrition &amp; Fitness Harmony, LLC psychotherapist evaluates patients using a standard means of objectively assessing these psychological impacts that are aligned with the DSM-5. After the assessment, the patient is scheduled to work with empathetic and trained clinicians to help them restore their sense of normalcy and well-being to help them better manage the resulting trauma.<\/p><p>Our psychotherapist works closely with the registered dietician as providers to help patients begin their recovery. \u00a0<a href=\"https:\/\/nutritionandfitnessharmony.com\/?page_id=1818\" target=\"_blank\" rel=\"noopener\"><strong>Contact us<\/strong><\/a> today to learn more about our personal injury services.<\/p><p><strong>References<\/strong><\/p><p>Kenardy, J., Heron-Delaney, M., Warren, J., &amp; Brown, E. (2015). The effect of mental health on long-term\u00a0<span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-4); color: var(--ast-global-color-3);\">health-related quality of life following a road traffic crash: results from the UQ SuPPORT study.\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-4); color: var(--ast-global-color-3);\">Injury, 46(5), 883-890.<\/span><\/p><p>Mayou, R., Bryant, B., &amp; Duthie, R. (1993). Psychiatric consequences of road traffic accidents. British\u00a0 <span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-4); color: var(--ast-global-color-3);\">Medical Journal, 307(6905), 647-651.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-4); color: var(--ast-global-color-3);\">\u00a0<\/span><\/p><p><strong><u>Patient Process<\/u><\/strong><\/p><ul><li>The patient completes a pre-assessment to measure current symptoms.<\/li><li>The patient schedules an appointment for a complete diagnostic evaluation which includes sharing information to get to know the patient, better understand the patient&#8217;s situation, and arrive at a diagnosis for the problem.<\/li><li>The patient schedules an appointment for an interpretive summary to discuss findings from the evaluation. Diagnoses can help guide the process as a patient in assisting to formulate a realistic treatment plan.<\/li><li>The patient schedules the first appointment for a treatment session.<\/li><li>After the treatment ends, the patient is discharged with a summary plan with recommendations.<\/li><\/ul><p><strong><u>PTSD Symptoms<\/u><\/strong><\/p><p>Post-traumatic stress disorder (PTSD) is a mental health condition that is triggered by a petrifying event, either experiencing it or witnessing it.<\/p><p>In several large, nationally representative surveys, the projected lifetime risk of PTSD in the United States has ranged from 6.8% to 7.8% (Kessler et al., 2005) making this diagnosis one of the most prevalent of all mental disorders, surpassed only by substance use disorders and depression.<\/p><p>The American Psychiatric Association. (2013). Diagnostic and Statistical Manual of Mental Disorders (5th ed.) places PTSD in the trauma-related disorders section and describes symptoms of PTSD diagnosis.<\/p><p>Exposure to actual or threatened death, serious injury, or sexual violence.<\/p><p>Intrusion symptoms<\/p><p>Avoidance symptoms<\/p><p>Negative changes in cognition and mood<\/p><p>Changes in arousal and reactivity symptoms<\/p><p><strong><u>Depression Symptoms<\/u><\/strong><\/p><p>The DSM-5 states individuals with PTSD are 80% more likely than those without PTSD to have symptoms that meet diagnostic criteria for at least one other mental disorder (e.g., depressive, bipolar, anxiety, or substance use disorders).<\/p><p>Additional research also confirms \u201ccomorbidity between post-traumatic stress disorder (PTSD) and major depressive disorder is common, with approximately half of people with PTSD also having a diagnosis of major depressive disorder (MDD) across diverse epidemiological samples\u201d Flory, JD and Yehuda, R. (2015).<\/p><p>Some symptoms a patient experiences when impacted by major depressive disorder are listed below.<\/p><p>Depressed mood<\/p><p>Markedly diminished interest or pleasure<\/p><p>Significant weight loss when not dieting or weight gain<\/p><p>Insomnia or hypersomnia<\/p><p>Diminished ability to think or concentrate<\/p><p>Suicidal ideation<\/p><p><strong><u>Individual &amp; Group Psychotherapy Treatment <\/u><\/strong><\/p><p>There are several evidence-based therapies used to treat patients with PTSD, Anxiety, and Depression.\u00a0 Individual treatment plans are created in collaboration with the patient during the clinical assessment depending on what symptoms they are experiencing and what evidenced-based modalities will render the best outcomes to help stabilize those symptoms. There is research on specifically treating patients who are motor vehicle accident survivors. &#8220;Clinical trials and meta-analysis have found trauma-focused therapies including trauma-focused cognitive-behavioral therapy (CBT; eg, cognitive processing therapy), and exposure-based therapy (eg, prolonged and written exposure) to be effective in the treatment of PTSD in adults&#8221; (Stein, Feb. 2024).\u00a0The treatment being used in sessions is modeled after these approaches.\u00a0 Group psychotherapy is well-researched and just as effective as individual psychotherapy. Furthermore, it can be a relief to hear others discuss what they&#8217;re going through and realize they&#8217;re not alone. Group psychotherapy is based on the same individual psychotherapy evidenced-based therapies used to treat patients with PTSD, Anxiety, and Depression.\u00a0<\/p><p><a href=\"https:\/\/nutritionandfitnessharmony.com\/?page_id=1818\" target=\"_blank\" rel=\"noopener\"><strong><u>Contact Us<\/u><\/strong><\/a><\/p><p>Nutrition &amp; Fitness Harmony, LLC is efficient and robust when working directly with partners. We are committed to returning calls and emails within 24 hours. We believe in building a positive rapport with all who work with us and we are always looking for ways to increase excellence. Nutrition &amp; Fitness Harmony, LLC works with the highest standards of ethics within the National Association of Social Workers Code of Ethics and The Academy of Nutrition and Dietetics. These associations provide an overview of the main functions and a brief guide for dealing with ethical issues or dilemmas in our work practice. Nutrition &amp; Fitness Harmony, LLC also uses HIPAA-compliant technology in handling sensitive information as is required by law.\u00a0 \u00a0We welcome the opportunity to work with you.<\/p><p><strong>\u00a0<\/strong><\/p><p><strong>References<\/strong><\/p><p>Diagnostic and Statistical Manual of Mental Disorders, 5th Edition: DSM-5<\/p><p>Flory, JD Yehuda R. Comorbidity between post-traumatic stress disorder and major depressive disorder: alternative explanations and treatment considerations. Dialogues Clin Neurosci. 2015 Jun;17(2):141-50. doi: 10.31887\/DCNS.2015.17.2\/jflory. PMID: 26246789; PMCID: PMC4518698.<\/p><p>Kessler, R. C., Sonnega, A., Bromet, E., Hughes, M., &amp; Nelson, C. B. (1995). Posttraumatic stress disorder in the national comorbidity survey. Archives of General Psychiatry,52, 1048\u22121060<\/p><p>Schwartze D, Barkowski S, Strauss B, Knaevelsrud C, Rosendahl J. Efficacy of group psychotherapy for posttraumatic stress disorder: Systematic review and meta-analysis of randomized controlled trials. Psychother Res. 2019 May;29(4):415-431. doi: 10.1080\/10503307.2017.1405168. Epub 2017 Nov 27. PMID: 29179647.<\/p><p>Stein, Murray B (February 2024). https:\/\/www.uptodate.com\/contents\/posttraumatic-stress-disorder-in-adults-treatment-overview<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>our Services It&#8217;s Time to Start the New You &#8220;Every mountain top is within reach if you just keep climbing.&#8221; -Barry Finlay Nutrition Restore balance by working with a Licensed and Registered Dietician Fitness Restore balance by working with a Licensed and Registered Dietician Contact US Harmony Restore mental health capacity by working with a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nutritionandfitnessharmony.com\/index.php?rest_route=\/wp\/v2\/pages\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutritionandfitnessharmony.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nutritionandfitnessharmony.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nutritionandfitnessharmony.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutritionandfitnessharmony.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6"}],"version-history":[{"count":151,"href":"https:\/\/nutritionandfitnessharmony.com\/index.php?rest_route=\/wp\/v2\/pages\/6\/revisions"}],"predecessor-version":[{"id":2527,"href":"https:\/\/nutritionandfitnessharmony.com\/index.php?rest_route=\/wp\/v2\/pages\/6\/revisions\/2527"}],"wp:attachment":[{"href":"https:\/\/nutritionandfitnessharmony.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}